Frequently Asked Questions

The Armoured Muscle gym is located on the 1st floor of the Watton Sports Association, Watton, Dereham Road, IP25 6EZ.

We are open

Memberships are from 18/month and a day passes at 5/day. Concession rates are available for Blue Light Card Holders, Defence Discount Card Holders, Education staff, Under 18's and Seniors (65+).

Head over to the Gym page or direct to this link Otherwise, come down to us and ask any of the Sports Centre reception staff for a membership form.

When you use your membership code to unlock the door you will automatically be signed into the gym if your membership is active. There's no need to sign out, the system will time you out after a certain point.

All under 16's must have a gym induction before use. Adults do not need an induction though it is advised if you are unfamiliar with the use of gym equipment. Book your Induction here

Your entry PIN (gate code) for the gym is your membership number which can be found on your account or via the ClubRight App.

In the first instance please check for an email receipt of your membership which will contain all the relevant links and steps to set up your account. You can download the member app here - https://wattonsportscentre.clubright.co.uk/MemberArea/AppRedirect Most issues with login can be solved by going through the password reset process on the login page. You will be emailed a one time pass code and then prompted to change passwords after login.

Please give 28 days notice to either the Watton Sports Centre reception or contact us to notify of your cancellation.

The gym is open to anybody aged 14 and up. Young adults aged 14 - 16 must first collect a parental consent form from reception. Likewise, younger users are required to have a gym induction. Book a gym induction here.

Sports Massage for recovery and injuries is available in the gym with KL Fitness & Recovery currently on Mondays 10.00 - 17.30. Please click this link to arrange your massage

Personal Training with Armoured Muscle is a completely tailored and premium experience. Unlike many other PT's that hide their prices behind a consult we openly display our prices under the "Packages" tab of the website.

Getting started with PT has never been easier. Simply say hello via email, Messenger, WhatsApp or come find us at the Armoured Muscle Gym. We will ask you a few questions and send you a more detailed questionnaire. From there we will get down to an in depth consultation to discuss your needs, availability and feasibility. Take a look at our process here.

If you're training with us at the Armoured Muscle Gym you do not need a gym membership whilst in a PT session. If you were to use the facility without us being in a session you would then need a separate gym membership. We do provide reduced rate memberships if you opt for a Steel PT package or above. We regret that we cannot perform physical services at any other gym in Watton. If you were to become an online client you would need to attain a separate gym membership unless you plan to workout at home. Internet access is also required for online clients.

We are biased so check out our reviews left by people like you! However, we work with you to get your weight loss / muscle gain / performance goals under way. We take a client centred approach to training and take 3x more than most PT's to listen to what you want to do. For every hour you spend face-to-face we spend on average 3 hours* behind the scenes working on your programme. *average based of a 6 week period with 1x training session/week

In short no. Only registered dietitians should be writing you meal plans. However, what we do is coach you to be able to make your own meal choices to support your goals. We do this by helping you with meal tracking and giving advice for what options may be available to support you and your family. Give a person a fish (meal plan) they will feed themselves for a day. Teach a person to fish (learn to choose food) they will feed themselves for life.

Classes start from 6.00 pp depending on the class you attend. The classes can be booked online or via the App on a Pay As You Go basis or you can block book a set of classes by contacting us. Block book 4 or more classes to get a 3% discount.

Nope. The Watton Sports Associations hasn't had a social membership for some time. You don't need a membership to join our classes or to become a Personal Training client.

Generally our classes are smaller than commercial equivalents meaning there's more personal coaching during classes. Though the class size shouldn't influence your decision to join us we ensure that classes are not overcrowded and that there is enough equipment to go around. However, for reference Bootcamp is capped at 20 though we usually get on average 8 - 13 participants whereas more complicated classed like Maximum Steel Mace are capped at 6 participants. You can see how many people are booked onto a class via the Fit by Wix App.

Absolutely! For most classes each exercise prescribed will have an easier and harder variant to suit you giving you 3 options to choose from. Add to that most exercise duration is timed, you can go as fast or as slow as you feel comfortable with without worrying about holding up the class. If the variants aren't for you or you have an injury, please inform the instructor at the earliest opportunity for them to arrange an alternative activity.

Steel Mace training using the Macebell fitness tool is a unique training discipline derived from ancient hindu wrestlers. Today it's a great way to get your body moving using functional fitness to boost your strength, balance, posture and cardio endurance. The best way to learn more is to visit our blog. We suggest starting with Steel Mace Training: What is it?

No. We have a range of macebells available in our classes and workshops available for you to use ranging from our lightest macebell at 3 kg to our current heaviest at 7 kg. That being said you are welcome to bring a mace along if you already own one.