Macebell | Armoured Muscle

Jul 12, 20234 min read

Top 5 Recommended Steel Mace Exercises (2023)

Find out the top 5 Steel Mace exercises according to Armoured Muscle. My favourite has to be number 4. Each suggestion comes with a video.

Mar 10, 20235 min read

What Weight Steel Mace Should I Get?

Starting out with Macebell training is exciting but you may be wondering which weight to start with.

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Feb 6, 20235 min read

What Is A Macebell: A brief description of a functional fitness tool

What is a Steel Mace fitness tool? Derived from Inida. It's great for functional fitness though the style can be applied to other items.

Sep 10, 20224 min read

Easy To Remember Steel Mace Grip Positions

Learn your Steel Mace grip positions to help you better understand Macebell training instructions.

Aug 30, 20224 min read

4 Steps To Nail That Steel Mace Uppercut Exercise

The Steel Mace uppercut is an effective movement to have in your arsenal. It's also easy to learn in 4 simple stages.

Aug 18, 20227 min read

Who Is Steel Mace For?

Who should train with a Steel Mace? You'll be surprised how versatile this fitness tool is.

Jul 28, 20225 min read

Get All Inclusive Fitness With Macebell Training

One fitness tool to rule them all. Well one Steel Mace can take you a long way in your training.

Nov 11, 20213 min read

Steel Mace Training: What is it?

Picture an age of knights, sword, shield and spiked mace. That’s what a new, emerging fitness discipline in the UK is about.

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Jan 12, 202010 min read

Beginning to Train Like a Warrior

Macebell training. What is it? Where did I start.