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Elliot Fisher
Jul 12, 20234 min read
Top 5 Recommended Steel Mace Exercises (2023)
Find out the top 5 Steel Mace exercises according to Armoured Muscle. My favourite has to be number 4. Each suggestion comes with a video.
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Elliot Fisher
Oct 18, 20229 min read
Exercise Now to Protect From Trips and Falls Later
We explore 5 reasons why exercise can help protect you from fall related injuries.
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Elliot Fisher
Aug 30, 20224 min read
4 Steps To Nail That Steel Mace Uppercut Exercise
The Steel Mace uppercut is an effective movement to have in your arsenal. It's also easy to learn in 4 simple stages.
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Elliot Fisher
Jun 7, 20225 min read
Squeeze Every Penny Out Of Your Fitness During A Cost Of Living Crisis
Fitness during a cost of living crisis seems like an impossible feat. Here's how you can shave the pounds both body and bank.
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Elliot Fisher
May 1, 20226 min read
Virtual Medals: Are they worth it?
Why do a virtual medal? Are they worth it? In this blog we look at the advantages, disadvantages and my own own experience with one.
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Elliot Fisher
Mar 3, 20223 min read
What Weight Dumbbells Should I Use?
I want to exercise but don't know what weight to use? Have a gander at this...
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Elliot Fisher
Jul 20, 202014 min read
Why use a Personal Trainer
There are many reasons somebody might wish to utilise the knowledge and expertise of a personal trainer.
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